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Reality is only what you perceive to be true.  Such things can easily be manipulated.  Reality is also a punch in the nose. 

WEEK 14

51. Dec. 3             How to be a winner!

52. Dec. 4             What makes a good leader?

53. Dec. 6             Jokes and riddles

54. Dec. 7             How to be happy

 

51    How to be a winner승리자!

 

There was a book written called “The Master Game.”  The book suggested that a major, if not the major goal of a full life, is to find a game worth playing.

 

In most games there are winners and losers.  And, nobody always wins.  Nobody.

However, there are ways to maximize your winning potential and other ways to pull victory from defeat.

 

One way to increase your winning potential is to never quit곧 포기:  Tattoo this on your forehead:  “Quitters never win and winners never quit.”  So, obviously, perseverance (끈질긴 인내) a necessary quality for a true winner.  During the American Revolutionary war, the early Americans lost most battles to the much more sophisticated British forces.  However, they didn’t quit.  They kept fighting and eventually won some important battles.  Then, the British quit.

 

There are many different philosophies about games.  One old adage속담states: “It doesn’t matter whether you win or lose its how you play the game.” Beautiful losers are often admired감탄하다more than arrogant거만한winners.  Jesus was crucified (loser!) but, at this time about a quarter of the world’s population worship him!  It may come as a surprise to many Christians to find out Moslems (Islamic people) deeply respect Jesus as a very special and blessed Prophet!  So, maybe half the world’s people admire Jesus!  In the end, the Romans that crucified him were the losers.

 

Being a gracious loser is the first step in turning defeat into victory.  Everybody hates a sore loser진 것을 깨끗이 인정하지 못하는 사람!

 

Vince Lombardi is considered to have been one of the greatest football coaches in history the following are some of his quotes:

 

“Every time a football player goes to play, he’s got to play from the ground up - from the soles of his feet right up to his head. Every inch of him has to play. Some guys play with their heads. That's O.K. You've got to be smart to be number one in any business. But more importantly, you've got to play with your heart, with every fiber of your body. If you're lucky enough to find a guy with a lot of head and a lot of heart, he's never going to come off the field second.”

 

“The harder you work, the harder it is to surrender넘겨주다.”

 

“Winning is not everything, but wanting to win is.”

 

The legendary Bruce Lee once wrote that a winner has to rationalize합리적으로 설명[취급]하다his failures무찌르다in order to continue on to win.  Also “Defeat무찌르다is not defeat unless accepted as reality - in your own mind!”

 

DISCUSSION

 

1. In sports and other competitions I usually win about ___% of the time.

 

2. When I win, I am (always, usually, rarely, never) gracious (친절한, 상냥한, 인정 많음; 예의 바른) to the loser.

 

3. When I lose, I am (always, usually, rarely, never) gracious to the winner.

 

4. I would (not) cheat to win.

 

Are you a beautiful loser, or a sore loser?

One thing my parents often said is: “It takes a big man to say ‘I’m sorry.’”  As the years have gone by, I hear that phrase less and less often.  In fact, I haven’t heard “I’m sorry,” in years!  What does that suggest?

 

(Does the fact that “pride” is listed as the first of the seven deadly sins give any clue as to my answer to that question?  It could be that I’m the only one making mistakes these days, but that seems statistically improbable!)

 

When was the last time you said: “I’m sorry?”

 

5. The last time I said “I’m sorry” was (this morning, yesterday, the day before yesterday, three days ago… last week, last month, last year, two years ago, three years ago).  I _____________________.

 

How much would you sacrifice to win? 

 

6. I would sacrifice희생하다my ___________________.

Casual friends

Best friend

Health

All my money

My integrity 성실, 정직, 고결

My honor  명예

My life

 

“Positive thinking usually helps; too much positive thinking is self delusion자기 기만.”

 

Someone once said: “The best revenge복수is living well.”  The person who lives the best life, may be the greatest winner!

 

52  Leadership!   What makes a great leader?

 

Leaders who want to inspire members of a group should:

 

  1. be willing to sacrifice their own needs for the good of the group

  2. treat everyone fairly,

  3. allow group members to participate in decision making.

  4. display intelligence, self-discipline, and charisma and

  5. moderate assertiveness, and confidence without arrogance

  6. possess powerful communication skills using logic (logos),

      emotion (pathos) and ethos (ethics).

  7. have a talent for simplicity - know how to make complicated

      things easy to understand

8. be pragmatic and idealistic, optimistic yet realistic and

    courageous tempered by caution.

  9. display willingness to take responsibility

10. be creative, adaptive and flexible when appropriate

 

Dwight D. Eisenhower (1890-1969) said that “A sense of humor is part of the art of leadership, of getting along with people, of getting things done.”

 

“Leadership is based on inspiration, not domination; on cooperation, not intimidation. (William Arthur Wood)

 

“The day soldiers stop bringing you their problems is the day you have stopped leading them.  They have either lost confidence that you can help them or concluded that you do not care.  Either case is a failure of leadership.” (Colin Powell)

 

“Men make history, and not the other way around.  In periods where there is not leadership, society stands still.  Progress occurs when courageous, skillful leaders seize the opportunity to change things for the better.”  (Harry S. Truman 1884 - 1972)

 

DISCUSSION

Name a great leader.  Please tell us why you think that person was a great leader.

 

I most admire the leadership skills of ____________ because

 

s/he ________ and _________.

 

My strong points as a leader include _________and ________________. 

 

My weak points include ___________________.

 

53   Where were you when the lights went out? – The art of telling a joke

 

Riddles

 

What is black and white and (red) read all over?  Newspaper

What is a traffic jam you cannot eat?  Traffic jam

30 men were outside and had only one umbrella.  They didn’t get wet.  How did that happen?  It wasn’t raining.

 

What goes up when the rain comes down?  Umbrellas

 

I have an eye, but cannot see.  What am I?  Needle

What goes up and never comes down?  Your age.

What is in the middle of the sea?  “e”

 

What has four legs but cannot walk?  A table (or chair)

What turns everything around but does not move?  Mirror

Why do birds walk south for the winter?  It is too far to walk.

 

What is as big as an elephant but weighs nothing?  An elephant’s shadow.

What’s black when clean and white when dirty?  A blackboard.

What dress don’t you wear?  Address

 

What nails do carpenters hate to hit?  Fingernails.

 

How do you stop the dog from barking in your backyard?  Put it in your front yard.

 

What starts with “e” ends with “e” but and has only one letter?  An envelope

What word becomes shorter if you add two letters?  Shorter

 

Why are movie stars cool?  They have so many fans.

What is a foreign ant?  Import-ant

 

Why is 6 afraid of 7?  7 ate (8) nine.

 

How can you spell eighty in two letters?  A-T

How can you make seven even?  Take off the “s”

 

If you take off my skin I won’t cry but you will.  What am I?  Onion

 

When does Friday come before Thursday?  In the dictionary.

 

What is coming but never arrives?  Tomorrow.

 

What gets bigger the more you take away from it?  A hole

 

You can hear me and see what I do.  But, you cannot see me.  What am I?  The wind

 

The more you have of me the less you can see.  What am I?  The wind.

 

Where was the teacher when the lights went out?  In the dark.

 

Did you know that you have a flower on your face?  Yes, two – lips (tulips).

 

What would people call Canada if everyone painted their car pink?  Pink-car-nation

 

What kind of flowers grow in outer space?  Moonflowers, sunflowers, star clusters, cosmos

 

Jokes

 

What do you call a pig with three eyes (“i”s)  Piiig!

What do you call a deer with no eyes?  No eyed deer (no idea)

What do you call a dead deer with no eyes?  Still no idea!

 

What’s the difference between a boring book and a boring teacher?  You can shut the boring book up!  (My personal favorite joke!)

 

 

Did you know that I was a gladiator?  No?  DO you want to hear how I became a gladiator?  Yes?  When I was in third grade of elementary school I had a very cruel teacher.  She used to hit us a lot, and make us sit under her desk.  She was always rude to us.  One day, she went on vacation to Florida.  While she was down there, an alligator came along and ate her up.  And, I was glad-he-ate-her.  (Gladiator)

 

One day a college professor asked his students if anyone of them was a moron.  And, if they were to please stand up.  For a long time no one stood up.  Finally, one boy in the back of the class stood up.  The professor asked:  “Are you a moron?  The student said:  No, I just didn’t want to see you standing there all by your self.

 

A blind man with a seeing eye dog went to the store.  The clerk sees the man begin swinging the dog over his head by the leash.  So, the clerk asks the man:  What are you doing to your dog?  The blind man says:  “Just looking around.”

 

Dumb blond jokes (There are a million dumb blond jokes.)

 

How do you make a dumb blonds’ eyes shine?

Put a flashlight in her ear!

 

There were three dumb blonds stuck on a desert island.  Then one day a bottle washed up on the shore. A genie popped out.  He said: “Usually I give three wishes to one person, but because there are three of you, I’ll give each of you one wish instead.  The first dumb blond said: “I miss my family, I wish I was back home.”  Poof!  She disappeared and was back home.  The second dumb blond said the same thing: “I miss my family, I wish I was back home.”  Poof!  She disappeared.  Then, the third dumb blond said: “I’m lonely, I wish my friends were here.” 

 

 

 

Lawyer jokes (Most American hate lawyers and think they are greedy and evil.)

 

What’s black and brown and looks good on a lawyer? 

An angry Doberman!

 

Why do they bury lawyers 50 meters underground?

Deep down they’re really good guys!

 

Two reporters had an argument over how intelligent President Bush really is.  One reporter said: He’s really, really stupid!  The other reporter said, no, President Bush is really really smart.  So they decided to test him at the next press conference.  “President Bush,” President yelled the first reporter to get his attention.  “Yes,” said the President.  “President Bush, do you know the name of the President of China?”  President Bush scratched his head and said: “Who?”  Wow, exclaimed the reporter, “that’s right, President Hu Jin Tao!”  “President Bush!. President Bush!” shouted the second reporter.  “Do you know the name of the President of South Korea?”  “Mmm,” said President Bush, “No.”  RIGHT, yelled the reporter, President Noh Mu-hyun!

 

 

 

One day a young reporter asked the wise old editor: “How can you tell if a politician is telling the truth?”  “Well,” said the wise old editor, if the politician scratches his head, he’s telling the truth.  If he strokes his chin, he’s telling the truth.  If he nods his head, he’s telling the truth!  But, as soon as he opens his mouth and starts to talk, he’s lying!”

 

Student exercise: Each student should choose a joke, either something he or she heard, or found on the internet, or one of the above and tell it to the class.  Please, make it smooth! 

 

54.  Researchers seek routes to happier life

 

By MALCOLM RITTER, AP Science Writer - Sun Nov 26, 6:23 PM ET

As a motivational speaker and executive coach, Caroline Adams Miller knows about using mental exercises to achieve goals. But last year, one exercise she was asked to try took her by surprise.

Every night, she was to think of three good things that happened that day and analyze why they occurred. That was supposed to increase her overall happiness.

"I thought it was too simple to be effective," said Miller, 44, of Bethesda. Md. "I went to Harvard. I'm used to things being complicated."  Miller was assigned the task as homework in a master's degree program. But as a chronic worrier, she knew she could use the kind of boost the exercise was supposed to deliver.  She got it.

"The quality of my dreams has changed, I never have trouble falling asleep and I do feel happier," she said.  The problem is, most of the books on store shelves aren't backed up by rigorous research, says Sonja Lyubomirsky, a psychologist at the University of California, Riverside.

Richard E. Lucas of Michigan State University says, "most people are happy most of the time." That is, in a group of people who have reasonably good health and income, most will probably rate a 7.5 or so on a happiness scale of zero to 10, he says.

Still, many people want to be happier. What can they do? That's where research by Lyubomirsky, Seligman and others comes in.

People keep doing it on their own because it's immediately rewarding, said Seligman colleague Acacia Parks. It makes people focus more on good things that happen, which might otherwise be forgotten because of daily disappointments, she said.

A second approach that has shown promise in Seligman's group has people discover their personal strengths through a specialized questionnaire and choose the five most prominent ones. Then, every day for a week, they are to apply one or more of their strengths in a new way.

Strengths include things like the ability to find humor or summon enthusiasm, appreciation of beauty, curiosity and love of learning. These two exercises were among five tested on more than 500 people who'd visited a Web site called "Authentic Happiness." Another approach under study now is having people work on savoring the pleasing things in their lives like a warm shower or a good breakfast, Parks said. Yet another promising approach is having people write down what they want to be remembered for, to help them bring their daily activities in line with what's really important to them, she said.

In one experiment, participants were asked to regularly practice random acts of kindness, things like holding a door open for a stranger or doing a roommate's dishes, for 10 weeks. The idea was to improve a person's self-image and promote good interactions with other people.

Participants who performed a variety of acts, rather than repeating the same ones, showed an increase in happiness even a month after the experiment was concluded. Those who kept on doing the acts on their own did better than those who didn't.

Other approaches she has found some preliminary promise for include thinking about the happiest day in your life over and over again, without analyzing it, and writing about how you'll be 10 years from now, assuming everything goes just right.

In fact, Diener says, happiness probably is really about work and striving.

"Happiness is the process, not the place," he said via e-mail. "So many of us think that when we get everything just right, and obtain certain goals and circumstances, everything will be in place and we will be happy.... But once we get everything in place, we still need new goals and activities. The Princess could not just stop when she got the Prince."

Seligman Web site: http://www.authentichappiness.sas.upenn.edu/    

Lyubomirsky Web site: http://www.faculty.ucr.edu/sonja/  

Diener Web site: http://www.psych.uiuc.edu/ediener/

Exercises

On a scale of 0 – 10, how happy are you?

Tell me one good thing that happened to you today.

Tell me about one of your personal strengths.

Tell me about one pleasant thing that happened to you today.

Tell me about the happiest day of your life.

What do you think you’ll be like 10 years from now if everything goes right?

Tell me one thing you want to be remembered for.

Tell me about one random act of kindness you performed in the last week.

 

"Sometimes you have to serve, in order to lead." (Odysseus to Achilles in the movie, Troy) 

Feedback, submissions, ideas? Email: greg_brundage@yahoo.com
 
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